Local Flavors

SPAM, glorious, SPAM. In case you didn’t know, Hawaii LOVES it’s SPAM, as a matter of fact, over seven million cans a year are estimated to be consumed in the Aloha State. We even have an annual festival for it on the Island of Oahu. Before some people say, “well, that’s not very healthy”, or…

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Fresh Eggs

They say it’s a perfect protein. A glorious, fresh-from-the-backyard, egg. It’s also an essential component to the greatest breakfast in the world, the Loco-Moco, and if you haven’t had a really good Loco-Moco, you haven’t truly lived. Thankfully, the possibilities for preparing eggs are damn-near endless, and when you have an abundance of them, you tend…

Waste-Not-Want-Not

One of the easiest and most flexible ways I like to save some money is by making homemade broth and stock. I find that chances are, when I’m meal prepping, I have a ton of veggie scraps that might otherwise get thrown to the chickens. Also, when I’m cooking a bone-in chicken or turkey, I…