Endless Bounty

As the holidays wind down, and the extra sweets lying around the house disappear, it’s a great time for me to rethink my vegetable consumption. I need to do more than just make empty resolutions as my body is begging for real food; food that is all-around healthier, less heavy, and much, much, less sugary….

Advertisements

Fruit & Cheese Platter Ideas

I’ve really got a thing for healthy grazing platters, especially since I’m trying to eat better while I attempt to do multiple things at once. A while back, I posted about an easy-to-make veggie platter with figs and melon, and although a vegetable-based platter is nice, this time I wanted refreshing fruit to be the…

My Love for Pinterest

  Ah, yes, it’s that time of year when being “busy” kicks into overdrive, and so begins the start of numerous birthdays, office parties, Fall Equinox, Halloween, Thanksgiving, Winter Solstice and Christmas. The last quarter of the year is kind of crazy for most of us, and it is especially busy for me. One of…

Ulu (Breadfruit) Burgers

Ulu, also known as breadfruit, is a versatile fruit beloved in many areas of the world, including Hawaii. I was excited recently to be able to harvest some for making these burgers, not just because it is a beloved local staple, but because it is also the perfect ingredient for my Mostly Vegan Mondays recipe….

Eruptive Disruptions

Aloha. Initially, I didn’t want to address the situation currently happening on the Big Island, and was a topic I was avoiding like the plague. Mainly because my life is almost entirely consumed by it at the moment and I am literally living and breathing all things involving the volcano. I am speaking of the…

Wasabi

This Aloha Friday I wanted to feature my newly harvested wasabi plant. It grows exceptionally well in Volcano, and once it starts sprouting keikis (offspring), it is easy to separate into smaller pots and start growing even more. Rumor has it that wasabi is hard to grow, and in very high demand in Japan, so…

Aloha Friday

In celebration of the upcoming Earth Day, I’m going to begin a new tradition of sharing photos of my backyard horticultural adventures and other botany around the island, on Aloha Friday. It’s such a feel-good way to positively kick off the weekend and celebrate the love for the aina. From the jungles of Puna, to…

Rainy Day Blues

Aloha Friends, I have been away for a few days because there was tragedy in our chicken coops. It was necessary to put my “Cookbook Challenge” on hold until I could figure out how to stop an evil predator, or more specifically, the Small Asian Mongoose (Herpestes javanicus), from killing my chickens. The issue of…

LuNaR nEw YeAr wHoLe FiSh

The Lunar New Year is more special to me than the traditional Gregorian calendar New Year. I especially love some of the Chinese traditions observed during this time, particularly, the tradition of cleaning your house and paying your bills. Out-with-the-old, in-with-the-new! Such a responsible habit to get into and a nice way to start off…

Aina Love

Even though we are on an island, the enormous open spaces are still plentiful on rural Hawaii Island. They are particularly abundant in areas like the districts of Ka’u and North Kohala. These two wide-open districts also happen to have three of the nicest beaches that are very easy to get to. The Ka’u District…