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Island Life. Recipes. Frugal and Sustainable Living.

Mostly Vegan Mondays

Island Magic Apple Pie

Island Magic Apple Pie

My association with this wonderful time of year is not just about pumpkin-spice-everything, turkey, and traditional acorn or butternut squashes. Oh, no, as a matter of fact, this is when our garden is over-flowing with a green, pear shaped squash, drooping from heavily-laden vines, known […]

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Vegan Fajitas

Vegan Fajitas

I feel like I’ve cracked some mysterious code to preparing dinner with this fajita recipe. Bold Tex-Mex flavors seem to be an all-around crowd pleaser, and these fajitas are no exception. This recipe was so ridiculously easy to make, and there was not one single […]

Pizza Dough

Pizza Dough

Like a taco salad, pizza is the kind of thing that you can dress up anyway you want. It is a clean slate onto which you can build a slice of perfection to your own personal taste. It was especially helpful this past ‘Mostly Vegan […]

My Love for Pinterest

My Love for Pinterest

  Ah, yes, it’s that time of year when being “busy” kicks into overdrive, and so begins the start of numerous birthdays, office parties, Fall Equinox, Halloween, Thanksgiving, Winter Solstice and Christmas. The last quarter of the year is kind of crazy for most of […]

Ulu (Breadfruit) Burgers

Ulu (Breadfruit) Burgers

Ulu, also known as breadfruit, is a versatile fruit beloved in many areas of the world, including Hawaii. I was excited recently to be able to harvest some for making these burgers, not just because it is a beloved local staple, but because it is […]

Taco Salad Basics

Taco Salad Basics

It seems like I tend to have small flashes of culinary brilliance on Mostly Vegan Mondays, and today was no exception to that. I am finding more and more, that having a lot of vegetables on hand really saves the day when Monday rolls around. […]

Fresh-Is-Best Platter

Fresh-Is-Best Platter

Is it Monday already? Oh yes, I guess it is. Since there is a slew of tasks for me to do today, I wanted to throw together something easy for the family to graze upon as we go about our duties on this Mostly Vegan […]

Roasted ‘Hapa’ Potatoes

Roasted ‘Hapa’ Potatoes

My exposure to any type of potato growing up was very limited to the basic Russet variety, or sweet potatoes covered with some kind of sickening-sweet marshmallow goop. I was so traumatized by the marshmallow potato nightmare of my childhood holidays, that at one time, […]

Golden Veggie Burgers

Golden Veggie Burgers

This is the perfect recipe to kick-off my Mostly Vegan Mondays campaign.¬†These colorful beauties are called¬†“Golden Veggie Burgers” because they’re made with golden beets and turmeric. They not only look vibrant, they also taste fabulous and really pack a nutritious punch. My inspiration started with […]


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