Tag: kale

A Guide for Vegan Meal Prep Ideas: Part 1

A Guide for Vegan Meal Prep Ideas: Part 1

People often ask me about my weekly meal prep routine, but they generally ask for meat-based ideas. When I tell them that my meal prep is almost entirely plant-based, they are surprised. Some folks just don’t know what to do with fresh veggies in meal […]

Golden Veggie Burgers

Golden Veggie Burgers

This is the perfect recipe to kick-off my Mostly Vegan Mondays campaign. These colorful beauties are called “Golden Veggie Burgers” because they’re made with golden beets and turmeric. They not only look vibrant, they also taste fabulous and really pack a nutritious punch. My inspiration started with […]

Cookbook Challenge: “Tapas: A Taste of Spain in America” Part 3

Cookbook Challenge: “Tapas: A Taste of Spain in America” Part 3

My third recipe was chosen because I had just about everything on hand and it looked easy. It is called the Moorish-style Chickpea and Spinach Stew (or garbanzo con espinacas). Some changes I made to the recipe were to swap the spinach for kale from […]

Sustainable Island Living

Sustainable Island Living

Perhaps I’m being partial, but I feel that our island is truly the best place for my particular lifestyle. I love the diversity of the island’s landscape and climate and year-round growing seasons. It seems like we are always planting something in our yard and […]


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