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Tag: kale

A Guide for Vegan Meal Prep Ideas: Part 1

A Guide for Vegan Meal Prep Ideas: Part 1

People often ask me about my weekly meal prep routine, but they generally ask for meat-based ideas. When I tell them that my meal prep is almost entirely plant-based, they are surprised. Some folks just don’t know what to do with fresh veggies in meal […]

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Golden Veggie Burgers

Golden Veggie Burgers

This is the perfect recipe to kick-off my Mostly Vegan Mondays campaign.¬†These colorful beauties are called¬†“Golden Veggie Burgers” because they’re made with golden beets and turmeric. They not only look vibrant, they also taste fabulous and really pack a nutritious punch. My inspiration started with […]

Cookbook Challenge: “Tapas: A Taste of Spain in America” Part 3

Cookbook Challenge: “Tapas: A Taste of Spain in America” Part 3

My third recipe was chosen because I had just about everything on hand and it looked easy. It is called the Moorish-style Chickpea and Spinach Stew (or garbanzo con espinacas). Some changes I made to the recipe were to swap the spinach for kale from […]

Sustainable Island Living

Sustainable Island Living

Perhaps I’m being partial, but I feel that our island is truly the best place for my particular lifestyle. I love the diversity of the island’s landscape and climate and year-round growing seasons. It seems like we are always planting something in our yard and […]


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